![]() The holidays for the new year are obviously a long way away, but major promotions, big releases, and indie gems will take place throughout the year regardless.Įpic Games Store users get a handful of free games every month. It should come as no surprise that the Epic Games Store will continue its giveaways into 2023, but fans can expect more like this in the coming year too. ![]() Meanwhile, Kerbal Space Program is an indie simulation game where players lead an expedition throughout the stars by creating functional spacecraft, exploring moons and other locations, constructing bases, and so on. It should be noted that fans do not need to own Shadow Tactics: Blades of the Shogun to play Aiko's Choice.
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![]() Looking at the bakery inside but never tasting the croissant." That was still me, nose pressed against the glass. Gradually throughout her 30s, she had been exposing herself to the outside world, which she described to lohud was like "watching a documentary on whales, like watching another world. She worked as a Judaic Studies teacher, but as she got older, she grew more and more uncomfortable with the life she was living.īy the time Haart was ready to leave her old life behind, she was dangerously thin and having suicidal thoughts. At 19, she married her first husband, Yosef Hendler, in an arranged marriage and they had four children. ![]() Haart moved to Monsey, a major centre of Orthodox Judaism, when she was 11. While a man could divorce his wife for something as small as burning dinner, she could never leave him, even if the marriage was violent.Īs we learn from Batsheva, Haart's eldest daughter, sex is such an unspoken topic that even when she was preparing to marry aged 19, "my bridal teacher wouldn't even say the word sex. It was her purpose, as a woman, to follow her husband and be a baby making machine. And then the next morning it would start all over again for thousands of years, or however many years hell lasts," she explained. "In this hell, your mother would dip your clothes in acid and put them on your body, so throughout the day your body would decompose from the acid. “I’m forward focused.She recalls being taught from a young age that if any of her body was uncovered in public, she would go to a "special kind of hell" reserved for just her and her mother. “I’m not post-divorce yet, I’m eager for it to be, I hope I’m closer to the end of this thing,” she said. Her long, complicated divorce to Scaglia continues. “Fundamentalism is fundamentalism, no matter what the religion is.” “Even though I’m a Jew from Monsey, in the end, it’s all the same,” she said. Wade, Haart has been meeting with Nancy Pelosi and Gloria Steinem, and helped lead the Iranian women’s march in Washington. “The world needs to know.”įeminism is core to everything she does. “I was told, ‘Julia, tell our story, the world keeps forgetting about us,’” she said. She recently returned from Rwanda, where she was visiting with The Body Agency, providing feminine care to women. Last month, she was in Ukraine with the Halo Trust, and helped open a women’s shelter with Pilot Light. Haart has been busy this summer with humanitarian work. “If you want to succeed, you have to be comfortable being uncomfortable with the unknown.” “I have never been focused on what is, I focus on what could be,” said Haart. “I made comfortable lingerie at La Perla and I was told ‘comfortable is a dirty word in fashion.’” “I remember being told I couldn’t make comfortable heels, and I did,” she said. More recently, Haart was working on e1972, a “sizeless” made-to-measure luxury clothing line she launched in February of 2020 at New York Fashion Week. Her designs caught the attention of La Perla, and she became creative director of the luxury lingerie brand in 2016. It wasn’t until she started her shoe company, Julia Haart Inc. She first taught herself to sew as a teenager, crafting her first dress when she was 16 years old. ![]() “Suffering for beauty is not something I believe in.” “I’m trying to eradicate this thought that comfort and luxury don’t match,” said Haart. The standout is the inclusive sizing chart, as the brand comes in dress sizes from XS to 3XL, and cup sizes from A-cup to F-cup. There are four colors to the collection teal blue, red, black, and beige, and the pieces are made from 73% nylon, 27% elastane. The paisley-patterned items include the Smooth Operator dress (great for gala girls), the PowerSuit bodysuit (which Haart can’t live without), and the Mid-Thigh PowerSuit (which has built-in shorts). “It looks so pretty it looks like lingerie or clothing,” she said. Whether it’s a peek at the plunging neckline under your blazer or showcasing the dress as a standalone style piece, the brand aims to fuse together style with flawless curves. The colors and patterns in this shapewear aren’t meant to be hidden, but incorporated into your outfits. ![]() Nadja Sayej, lighting: Luis Enrique Rivera Cuyar. Julia Haart in New York City wearing +Body by Julia Haart shapewear (the Powersuit in blue). ![]() ![]() Intensity measurements will differ depending on each location’s nearness to the epicenter. The measurement explains the severity of earthquake shaking and its effects on people and their environment. Earthquake Intensity measurement is an on-the-ground description. The classification starts with “minor” for magnitudes between 3.0 and 3.9, where earthquakes generally begin to be felt, and ends with “great” for magnitudes greater than 8.0, where significant damage is expected.Ī second way earthquakes are measured is by their intensity. Classes also provide earthquake measurement. What’s the difference between a light and moderate quake? Earthquake Magnitude ClassesĮarthquakes are also classified in categories ranging from minor to great, depending on their magnitude. The Moment Magnitude can measure the local Richter magnitude (ML), body wave magnitude (Mb), surface wave magnitude (Ms). It accurately measures larger earthquakes, which can last for minutes, affect a much larger area, and cause more damage. MMS measures the movement of rock along the fault. Today, earthquake magnitude measurement is based on the Moment Magnitude Scale (MMS). Richter's equations are still used for forecasting future earthquakes and calculating earthquake hazards. It was replaced with the Moment Magnitude Scale, which records all the different seismic waves from an earthquake to seismographs across the world. In addition, the scale was calculated for only one type of earthquake wave. The Richter Scale was replaced because it worked largely for earthquakes in Southern California, and only those occurring within about 370 miles of seismometers. The Richter Scaleįrom 1935 until 1970, the earthquake magnitude scale was the Richter scale, a mathematical formula invented by Caltech seismologist Charles Richter to compare quake sizes. Try out USGS’s “How Much Bigger…?” calculator to learn more about how to measure the magnitude of an earthquake. This helps us understand that while the size (amplitude) differences between small and big quakes are big enough, it is the strength (energy) differences that are meaningful. In other words, it is “comparing amplitudes of waves on a seismogram, not the strength, or energy, of the quakes,” according to USGS. Earthquake Magnitude ScaleĪn important piece of information to keep in mind is that the magnitude scale is logarithmic. The Modified Mercalli Scale measures the amount of shaking at a particular location. There can be multiple intensity measurements. To get a better idea of the strength of the shaking and damage, the Moment Magnitude Scale was developed to capture all the different seismic waves from an earthquake to worldwide seismic networks.Įarthquake intensity scales describe the severity of an earthquake’s effects on the Earth's surface, humans, and buildings at different locations in the area of the epicenter. Since 1970, the Moment Magnitude Scale has been used because it supports earthquake detection all over the Earth. The magnitude does not depend on the location where measurement is made. how is earthquake magnitude measured?Īn earthquake has one magnitude unit. The seismograph produces a digital graphic plotting of the ground motion of the event. The digital recording is called a seismogram.Ī network of worldwide seismographs detects and measures the strength and duration of the earthquake’s waves. The seismograph produces a digital graphic recording of the ground motion caused by the seismic waves. A seismograph is the primary earthquake measuring instrument. When the Earth trembles, earthquakes spread energy in the form of seismic waves. Now, scientists use earthquake measurements that describe the physical effects of an earthquake rather than measurements based only on the height of a waveform recording. But for very large earthquakes, some magnitudes underestimated the true earthquake size. Years ago, all magnitude scales were based on the recorded waveform lengths or the length of a seismic wave from one peak to the next. Seismographic networks measure earthquakes by their magnitude, energy release and intensity. You may not always feel the earth shaking, but California has earthquakes occurring all the time. Print calendar with week numbers in yearly, monthly, and weekly calendar formats. 2022 Wall Calendar by AT-A-GLANCE, 6-1/2' x 7-1/2', Mini, Monthly (PM528) 4.6 out of 5 stars 1,703. Multiple weekly planners are provided such as calendar with time slots, to-do list templates, and many others. The monthly calendars are downloadable, customizable, editable, and printable in Microsoft Word, Excel, and PDF format.ĭownload, customize, edit, and print free weekly calendar templates in PDF, Excel and Word. February is the second month of 2022 and it has 28 days. Summer Session One and Summer Session Two correspond to Summer One/Mini-5 and Summer Two/Mini-6 dates and deadlines. Any of the calendar templates below are suitable for jotting down notes, keeping track of to-dos, and marking down important dates and events like birthdays or anniversaries. Select your country to download any calendar template in PDF, Microsoft Word, or Excel.īlank monthly calendar templates and planners with Sunday start. A printable February 2022 calendar in multiple styles and for various use cases. Other calendar templates and planners are available for you.įree yearly, monthly, and quarterly calendar templates and planners with list of holidays for 129 countries. If you are simply looking for an online calendar to print, a print button is provided in each calendar style so you can print a calendar directly without having to download the calendars. Website using the Print button or you can download the selected style of the calendar in Microsoft Word, Excel, or PDF format. Psst Check out the dates for the moon phases (new moon, 1st quarter moon, full moon and 3rd quarter moon) from this super cute printable Lunar Calendar. Fun fact: The full moon in February is called the Snow Moon. March 4: Last day of classes for 1 st 7-week session (S) and. Full moon in February Saturday, February 24, 2024. ![]() For each style, it can be printed directly from the February 29: Last day to withdraw from all courses for the 1 st 7-week session (S). Theres also year calendars for Australia, the UK, and Canada in addition to the U.S. ![]() The yearly calendarsĬome in multiple styles. There are all kinds of calendar templates for Word here including yearly, weekly, monthly, birthday, blank, perpetual, photo, split year, school year, academic year, fiscal year, two-year, and three-year calendars. The General Blue calendars are provided so you can plan, schedule, and organize your business, school, or personal-related activities. These are recordings lifted from a DVB=T box and converted using MPEG Streamclip. I have tried changing the TV to have the 2010 profile but the same thing happens. If I play the file through Media Centre on my PC from WHS the sound is fine. This happens using Serviio as the server OR using WHS direct. The video plays flawlessly but there is no sound apart from the odd fraction of a second here and there. 15:45:55,495 DEBUG Getting file of media item 37 15:45:55,495 DEBUG Delivering file 'Film.mpg' in native format 15:45:55,492 DEBUG Getting information about media item 37 (local) ![]() 15:45:55,492 DEBUG Request for resource 37 and type 'MEDIA_ITEM' received 15:45:55,491 DEBUG Resource request accepted. The debug output seemed to indicate that the file was being streamed direct in native format: Stream #0:1: Audio: mp2, 48000 Hz, stereo, s16, 256 kb/sĪt least one output file must be specified ![]() lrtmp -lpolarssl -lws2_32 -lwinmm' -arch=x86 -enable-runtime-cpudetect -enab The file gives the following ffmpeg results:Ĭ:\Program Files\Serviio\lib>ffmpeg -i "e:\ServerFolders\Videos\Kids\Film\Film.mpg"įfmpeg version 0.9, Copyright (c) 2000-2011 the FFmpeg developersĬonfiguration: -enable-static -disable-shared -disable-ffplay -disable-ffsĮrver -enable-memalign-hack -enable-libmp3lame -enable-librtmp -extra-libs=' I am running Serviio 0.6.1 (I cannot see 0.6.2 for WHS) under Windows Home Server 2011 (WHS). The TV is a 2011 Bravia KDL-40HX723 recent software updates installed. Stream #0.I am having a few frustrations trying to get files playing correctly from Serviio under Windows Home Server 2011 to my Bravia TV. All Rights Reserved.ĬOMMENT : Encoded in DivX Plus HD for the DivX Plus Web Playerĭuration: 00:02:14.16, start: 0.000000, bitrate: N/A JOE and related characters are trademarks of Hasbro and are used with permission. Joe - The Rise Of Cobra TrailerĬOPYRIGHT : 2009 by PARAMOUNT PICTURES. ![]() Input #0, matroska, from 'C:\Sample\MKV\GIJoe_': Estimating duration from bitrate, this may be inaccurate GIJoe_ comes from hereĬode: ffmpeg.exe -i C:\Sample\MKV\GIJoe_ Seems stream 0 codec frame rate differs from container frame rate: 100.00 (100/1) -> 25.00 (25/1) Code: ffmpeg.exe -i C:\Sample\BDAV\TZ7_2tsįFmpeg version SVN-r24623-Sherpya, Copyright (c) 2000-2010 the FFmpeg developersīuilt on 19:32:53 with gcc 4.2.5 20090330 (prerelease) ![]()
Evenly cook frozen food from the inside out, starting with pressure cooking and finishing off with a crisping method of your choice.
![]() ![]() Moderate protein and lower fat typically work well for this body type. An ectomorph loses fat easily, often without trying, because of his or her incredibly high metabolism.Įctomorphs require a higher percentage of carbohydrates due to their high metabolisms and difficulty putting on mass. ![]() This structural type is characterized by smaller joints and bones, narrow shoulders, a smaller chest, and naturally low body fat. Lifters with this body type are often labeled hard gainers. Slender and almost lanky, ectomorphs have a difficult time packing on quality muscle tissue. Optimizing your macros for bodybuilding depends largely on the type of body you have, so before you start planning your diet, determine whether you’re an ectomorph, mesomorph, or endomorph. Body Typeĭid you know there are three distinct body types? Here’s what to consider when structuring your bodybuilding macro ratio and calculating macros. Your unique ratio depends on several factors, including your body type, gender, and fitness goals. There is no such thing as a one-size-fits-all macronutrient ratio for building muscle. Optimizing Your Macronutrient Ratios Depends on Several Factors ![]() Though you can certainly build muscle on a low-carb or low-fat diet, you may not see the rapid results you’re looking for. To achieve the best muscle-building results for your unique physiology, eating the appropriate ratio of macronutrients at the appropriate time is key. It also helps your body absorb fat-soluble nutrients and synthesize protein to form new muscle tissue. Fatĭietary fat is essential for lean muscle building because it plays a central role in your body’s production of critical hormones that stimulate muscle growth and fat burning. The stored form of carbohydrates, glycogen, is what your muscles burn for fuel during an intense training session. When you eat carbs, your body not only burns them for immediate fuel, but it also stores them away in your muscle tissue for later use. CarbohydratesĪccording to many experts, carbohydrates are a muscle-builder’s best friend. When you force your body to function this way, you won’t gain muscle as efficiently as you would by including adequate protein in your daily diet. Without enough protein in your diet, your body must recycle the amino acids that are already in your system to repair those tiny tears. Protein consists of 20 different building blocks called amino acids, which help your body to rebuild and reinforce the tiny muscular tears you create when you lift weights. So, if you’re trying to gain muscle, you need to be diligent about your protein intake. Protein forms the foundation of each muscle in your body. Here’s a quick overview of the roles of each of the macros. ‘Macros’ is simply a shortened version of the term ‘macronutrients’, which are the protein, carbohydrates, and fats that comprise the foods you eat.Įach macronutrient serves several specific purposes in your body, but they all work synergistically to help you pack on muscle. Let’s take a look at how you can calculate macronutrients and promote lean muscle growth. So how do you go about setting up your bodybuilding macros to pack on quality muscle tissue without gaining too much fat? If you’re not structuring your diet correctly, your muscles won’t have the raw materials they need to build you the body of your dreams. When it comes to muscle building, the weights are undoubtedly important, but there’s nothing more crucial than proper nutrition. Are you trying to gain muscle mass, but you feel like you’re hitting a wall? Are you lifting heavy and eating plenty of protein, but you’re just not seeing the progress you want? ![]() 1080x2305px ✅[3 Minimalist Black Phone, minimalist phone HD phone wallpaper.1080x1920px Minimalist Black Phone, black minimalism HD phone wallpaper.2160x3840px Amoled minimalist Minimalist black phone top minimalist black, Thor Amoled HD phone wallpaper.720x1280px Dark Minimalist Phone, minimalist aesthetic black HD phone wallpaper. ![]() 1205x2609px Minimalist black amoled, minimalistic cat phone HD phone wallpaper.1183x2560px Black Minimalist iPhone - of minimal background, minimalist, minimalism in, , high quality resolution for & mobile phones, Minimalist 11 HD phone wallpaper.1080x2305px Black Minimalist Phone, android minimal HD phone wallpaper.1205x2609px BLACK AMOLED MINIMALIST NATURE LANDSCAPE PHONE, Minimalist Mobile HD phone wallpaper.800x1600px Amoled minimalist Minimalist black phone top minimalist black, AMOLED City HD phone wallpaper. ![]()
![]() Here are the three main reasons why PDFs remain popular: And even though this format is somewhat outdated, and difficult to work with, many people still prefer to share their files in PDF. Most readers of this article needed to annotate text inside a PDF, only to find out that PDFs offer very limited capabilities when it comes to text editing features. ![]() Why and when are annotations in a PDF file useful? In this way, users can highlight an error, suggest revisions or add comments on a PDF file. This is commonly used for leaving suggested changes on a PDF during a document review and approval process.įeedback could be added by inserting a text box onto the PDF, adding a sticky note to detail a comment about the asset, or enabling a number of reviewers using the software to annotate the file. PDF annotation utilizes specialized software that allows users to make additions to a PDF. PDF annotation covers the addition of any extra text, graphics or objects to a PDF document. So, ditch the printer! In this article, we’ll be taking you through all the benefits of PDF annotation. But these habits are massive blocks to efficiency, especially in a company-wide content review process. ![]() All too often, this shows itself in a tendency to stick to old-fashioned methods.Īt work, some great examples of this are our habits of printing things off and writing by hand.
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